I love this sport and I will demand the best that you can give to strengthen your weaknesses. The structure of the class is: 1. Heating and stretching. 2. Didactic explanation of defense techniques. (One by one) 3. Body training 4. Application of one-to-one defense technique. 5. Theoretical basis of the technique. 6. Relaxation and stretching.
My teaching method is different for each student, first lesson I will introduce you to basic skills, have a look at your technique, fitness level & from there create a specific training plan made for you personally. This schedule will then increase in difficulty slightly every week as you adjust to it.
I am skilled at tailoring martial arts/self-defense programs to the specific needs and physical abilities of my students. I believe a building a strong foundation of knowledge and physical conditioning in order to ensure techniques can be applied effectively in a self-defense context.
My methodology is to focus on every student as individuals and hone their individual skills and work on improving areas of struggle in order to help them become the very best they can be as martial artists and dancers. I am currently a Taekwon-Do and Boxing Instructor at North London Taekwon-Do and I teach dance in the studio next door to it.
Hi my name is jannea and i am 25 yrs of age i actuallu teach cardio kivk boxing witvh is an intense workout for women and men and will burn burn burn that unwanted fat away it fun and dosnt feel like a work out you will not be disapointed
I trained my student mainly on padwork it make them to set their game and improve agility .
My classes will be based on the fundamentals of boxing with lots of fun and games mixed in! I want my students to be the best boxers they can be whilst enjoying every session.
I have different methods for different ages. However all my classes/tuition incorporate team work, self defense, confidence building, fitness, focus, co ordination, balance, discipline, respect and memory. All classes have a grading system in place. Allowing everyone to grow, achieve and obtain a black belt should they wish to do so.
I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
I'm a certified Group Fitness Instructor and have been teaching kickboxing for almost a full year. Before that, I was a kickboxing student for 6 months. We start with the basics and build up from there. My classes are an hour long and include a warm-up, stretch, bag rounds, partner drills, and a final cool-down.
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