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Tannum Sands 
$35/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Craig
  • Individual
  • Group
Lessons can be held..
  • at your place
Subjects taught
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
Levels
  • All Levels

I have been in the industry since I was 17 years old

Methodology

I continue to see incorrect use of weights when performing an exercise which can have long-term cause serious issues, and how each person can respond differently to certain exercises.
My aim and teaching method is to work first at performing the exercise correctly and reduce injuries and then to look at the best possible gains that my student is looking for

Background

I have been in the industry since I was 17 years old that is over 45 years and have learnt a lot about how the body responds to different methods of training.
I use to train for rugby Union and then for bodybuilding but after years I now train for muscle strength to help with posture and overall health

Rates

Rate for 5 hours of lessons : $150
Rate for 10 hours of lessons : $250
Lessons offered by Craig
Individual
Group
Lessons can be held..
at your place
Subjects taught
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
Levels
  • All Levels

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