Sport should be fun. It should be an activity you truly enjoy doing. Something that should help you in you daily life, no matter who you are. It should help you look good on the beach, play with your children, run with your dog... Something that makes you feel good everyday. Forget the gym, the loud music, the Instagram model juiced up dude taking selfies every 5 minutes.
Just the sun, a park, a couple of persons and basic material. We talk about your fitness goals, see what you're capable of and determine together the best way to get there.
Same thing if you'd like some personal pieces of advice, daily routine, or diet plans.
3 year competitive boxer, 3 year competitive runner, 3 year competitive CrossFit athlete, aware of the daily life's preoccupation, I've always been looking for the best, safest way to train.
|at their place||at your place||by webcam|