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$10/h
1st lesson free!
Profile and qualifications verified
Response Time 1h
Lessons offered by Natasa
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Rehabilitation
  • Aerobics
  • Other sports
Levels
  • Beginner
  • Intermediate
  • Advanced

From start to its best. Training and personalized diet. Modalities such as HIIT, Tabata, bodyrock, pilates, fitball, stretching. Exercises with or without weights, your own body. classes and

Methodology

Experienced group and personal trainer with three years experience conducting training sessions in fitness studios and gyms. Adept to creating a warm environment in which clients can successfully achieve health and wellness goals. Comfortable working with wide age range.
Life-long passion for sport and dance with experience.

Highlights

• Circuit training workout
• Competition preparation
• Dance
• Aerobic
• Basketball
• Fitball
• Body balance
• Able to lift and move equipments
• Pilates

Background

I coach three years. I have had more than 100 students. With exercise they speed up metabolism to burn calories even after the activity faster than in the morning. Customers have lost weight, improved muscle tone, improved health.
They get healthier and more happy.

Rates

Travel Fee : $3
Rate for online lessons : $-7/h
Rate for 10 hours of lessons : $88
Lessons offered by Natasa
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Rehabilitation
  • Aerobics
  • Other sports
Levels
  • Beginner
  • Intermediate
  • Advanced

Natasa's CV

Individuals advise on the correct method and use of exercise machines and devices Including weights; Develop Individual exercise programs based on age for Individuals and fitness levels; Motivate clients to work to his / her maximum; Assure all exercises are Done with proper form and technique Maximizing results; Their help clients reach health and fitness goals through Appropriate cardiovascular, flexibility and resistance exercise; Give alternative workouts or exercises During classes for different levels of fitness and skill;

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