My philosophy is to work as a team in a good atmosphere !
My aim is to remain as close as possible to my client needs and restrictions and build a personalised plan and tracking.
In a first meeting I like to take some time setting goals and explaining. Then we build a personalised program and start working out !
No gym, I like it natural !
I am Registred Nurse, I have a medical background that can be more than useful. I try to have empathic based method, in keeping with safety rules and health needs.
I’ve always been interested in nutrition and healthy way of life, I am able to give tips to correct or set suitable diet plans !
I also have a high level sport background for more than 15 years (Fitness, workout, HIIT, football, running, wakeboard) and some anatomy notions :)
Nicolas was recomended by a friend. We made several lessons outdoor that went well. He is very empathic and gave me a Iot of motivation. I also like his work philosophy.
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|1 hour||$20||$20||Not available|