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South Brisbane 
$50/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Keslan
  • Individual
  • Group
Lessons can be held..
  • At their place
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • Crossfit
Levels
  • All Levels

For aspiring fitness professionals who are eager to learn from an experienced athlete, with superior knowledge on true power, strength and hypertrophy.

Methodology

Collate, compress, convey. People who are eager to confuse with their words are often eager to push their hands deeper into your pockets. I operate on a simplistic, heuristic (self-teaching) model, so that you may become adept, and cause others to become adept also. I do not compromise, I am not fond of nonsense, and am only interested in results (yes, at the expense of overly social "fitness classes").

If you are on Instagram and would like to learn more, my page is instagram.com/liftedstrengthcoaching. I am followed by national level athletes, strength and conditioning coaches, and various other health professionals.

Background

I've been in the fitness industry for 10 years, have learned much from adept powerlifters, olympic lifters, weightlifters, elite athletes, gym owners, coaches, and authors. I have collated, compressed and conveyed a simplistic, synergistic method of coaching that no coach in Australia can match, even at the national level.

Rates

Rate for online lessons : $40/h
Rate for 5 hours of lessons : $250
Rate for 10 hours of lessons : $500

Details

I am presently in Brisbane.

Lessons offered by Keslan
Individual
Group
Lessons can be held..
At their place
at your place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • Crossfit
Levels
  • All Levels

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