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$60/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Rosaleen
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
  • Rehabilitation
  • Skipping
Levels
  • All Levels

Fitness Professional 20 + years experience, I'm a Positive Motivator for what You Need, Hervey Bay

Methodology

One on one or Group Training my Skill is Focusing on each Persons Needs Holistically in other words starting slowly and developing Confidence in Themselves Mentally, Physically and Spiritually . e.g. Gaining muscle, Getting fitter, Stretching, Muscle Tone, Weight Loss, Meditation....I can Teach anything

Background

Qualified in 1990, Started one of the first Personal Training Studios in Sydney, I've taught 100s of people from 12 years through to 80 years in large Gyms as well as my Studio, The Confidence in Them selves, that the People I've trained, has been the Highlight for me. I also have the added benefit of Experience from other Industries therefore Expanding my Knowledge as a Business Owner, Manager, Therapist, Customer Care (Qantas Flight Attendant) .

Rates

Rate for online lessons : $60/h
Rate for 5 hours of lessons : $250
Rate for 10 hours of lessons : $400

Details

I'm happy to Discuss rates with Clients. I also have a Group Training rate. Depending on the group size varying from $30 per person for 2 people through to $20 per person for 6 people. Each person will be trained according to their Individual Needs. It's not a Circuit or Boot Camp, it's like Personal one on one Training but in a Group.

Lessons offered by Rosaleen
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
  • Rehabilitation
  • Skipping
Levels
  • All Levels

Rosaleen's CV

“Motivate Balance!”

Experience in Health and Fitness Industry

Personal Training (1990 – 2019):
Freelance, outdoors and in various gyms including ongoing research into Holistic/Scientific Methods

Momentum Personal Training Studio (founded in 1998 - 2002) Owner and operator of a training facility for 4 years on Riley St. East Sydney

Freelance Included:
Harbord Diggers (North Shore, Harbord, Manly) Personal Trainer
Fernwood (Pitt Street, Sydney) Personal Trainer
Network Fitness (Kippax Street, Surry hills) Personal Trainer
Curves Ladies Fitness (Randwick, Lane Cove, Bondi Junction) Manager
All Sorts Fitness (Alexandria, Sydney) Personal Trainer and Sales

Experience from Part time Projects and Roles Outside of Fitness Industry

A Unique dance floor for the Hearing Impaired community; it vibrates to the beat, ongoing events between 2007 and 2015
Oxford Hotel Manager
Qantas Flight Attendant
Ausgrid/Skilltech - Field Officer Eastern Suburbs, Inner West, Botany

Qualifications

Counseling Diploma completed 3 subjects out of 9.
Certificate 3 and 4 Fitness
2 years of Psychology Degree
Certificate Frequency Specific Microcurrent Therapist
Certificate 4 Business Operations
Fitness Professional since March 1990 (Fitness Australia Registered- level 3)
Customer Care Certificates from various Venues and Organisations
Curves Franchise Management and Systems Certificate
Neuro Linguistic Certificates Fat Loss Leaders 1 Performance Nutrition
Lomi Lomi massage therapist
High School Certificate, South Africa

Education

Most Important Skills – Motivator, New Ideas Business Owner
Web Design/Flyers/Posters
Fitness Programs for a diverse range of Clientele Massage/Frequency Specific Therapist,
Sales/Manager – Targets and kPI’s achieved on an ongoing basis
Administration – Database and point of sale Software (Centaman) and general Microsoft applications, TRP – Retention program, membership paperwork
Assessments and Programming – regular week to week Customer feedback Hotel management responsible for all tills and safe in every shift Management of Staff and Entertainers
Reporting and correlation of all monies to the CEO and Receivership Companies for Hotel Management, Staff Training, Organisational Skills, Franchise Education and Training Money Management on a big scale
Being able to build rapport with all types of businesses
Accounting, Development of an idea to completion, working with a diverse clientele and staff gave me an incredible insight into people. Customer care

Hobbies

Cycling (gong ride 2011), running ongoing 5 – 20 km runs, walking, various weights, floor ball, futsal, reading, motorbikes, laughing, meditating, yoga, music

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at their place at your place by webcam
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